What Supplements Can Help Lower Blood Sugar?

A recent study on the effects of a supplement called chromium picolinate found that it helped lower blood sugar levels. It also showed that the supplement increased insulin sensitivity in people with type 2 diabetes.

There are many supplements available on the market to help lower blood sugar levels. Some of them include chromium picolinate, Vitamin D, probiotics, aloe vera, magnesium, cinnamon, and garlic.

Chromium Picolinate:

It is a mineral complex that has been used to treat diabetes for over 100 years. It has been found to reduce blood sugar levels, improve insulin sensitivity, and improve overall metabolic health. This supplement can be taken in conjunction with other treatments or on its own.

Vitamin D:

It is evident that Vitamin D plays a significant role in regulating blood glucose levels. The nutrient has been linked to a host of positive health outcomes. In light of this, the American Diabetes Association has recommended that all people with diabetes should try to obtain about 10,000 IU of Vitamin D per day.

Probiotics:

Probiotics are living organisms that have been found to be an effective treatment for Type 1 diabetes. These beneficial bacteria produce helpful enzymes and other compounds that help the body regulate insulin levels and glucose. Probiotics also decrease feelings of hunger, which can result in weight loss as well.

Aloe Vera:

Aloe Vera comes in many forms and is widely used in medicinal products. Sometimes, it is used as a topical treatment for a variety of skin conditions such as acne and sunburn. It is also applied externally to treat breathing problems caused by cold or flu. However, the aloe vera extract can also be applied internally to treat diabetes, which has been known to help with sugar metabolism.

Magnesium:

Magnesium is a natural element that is believed to be helpful in treating diabetes. It can lower blood sugar and bring down cholesterol levels, which makes it an important supplement for people with diabetes. Magnesium is also known for its role in helping people sleep better and preventing insomnia.

Cinnamon:

It has been widely known as a staple in many different cuisines around the world. It also has benefits that are useful to people with diabetes. Cinnamon affects blood sugar, insulin, and cholesterol levels, amongst other things.

Garlic:

Garlic is also a staple in many households. Although garlic is widely known to have a wide variety of health benefits, it has also been shown to be effective in treating diabetes. It has an active compound that can help lower blood sugar levels and reduce insulin resistance, which can help prevent complications related to the disease such as blindness, kidney failure, and amputation.

Results may vary:

Many people are trying to find the best way for diabetes treatment. Some are using natural remedies and supplements such as cinnamon, green tea, ginseng, and more. However, results may vary in using these supplements to reduce blood sugar levels, with some people experiencing good results and others experiencing no change. There are many factors that influence the outcome, such as how severe the diabetes is, how open they are to medication and other treatment methods available, etc.