Miura is the oldest active football player. Japanese professional soccer player Kazuyoshi Miura is the oldest goalkeeper and oldest soccer player at the age of 54. He was one of the Japanese recipients of the Asian Footballer of the Year award as well as one of the first Japanese football superstars. Miura is currently a…
The main problem with coaches is that most of their players insist on playing forward. They do not realise that teamwork is of utmost importance and that all the football positions on the field are equally important. The forward position is reserved for players who have the ability to score. The players have to keep…
Muscle Mass Lean muscle is a concept related to body mass, and it is defined as the content of the body from which the percentage of fat is subtracted. Body mass is used to calculate the basal metabolic rate, and in the context of bodybuilding, muscle mass is that which is gained without adding fat…
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