A Brief Overview of the Ketogenic Diet
The ketogenic diet, conversationally called the keto diet, is a famous diet containing high measures of fats, sufficient protein, and low carb. , it is alluded to as a Low Carb-High Fat (LCHF) diet and a low-carb diet. It was principally planned for the treatment of epilepsy that didn’t answer meds for the sickness. The…